Workshop dedicated to beginners and those who want to learn more about this practice.

Acquire:

• The ability to manage your mental fluctuations.

• Freedom from stress, agitation, anxiety, depression.

• Understanding of the true purpose of human life in direct relation to self-awareness untainted by subjective perceptions and impressions.

• Profound freedom from any kind of trauma.

Society claims that having balance means having a wife, children, house, a couple of cars, a profitable occupation, some hobbies, being involved in civic activities, keeping in good physical condition - and the list goes on. True balance has little to do with any of this, because it’s all external to us, and true balance is actually an internal state. Balancing the external things of life is wonderful for someone who is content with life on the surface. But there are many people for whom this is not enough. They aspire to be free from their mental and psychological limitations, free from being possessed by their possessions, free from the madness, disappointments and frustrations of life on this level. They are interested in waking up to what life really is and not in creating even more hymns for themselves.

Duration: 10.30 - 12.30

Location : Cluj Casa Tranzit, 16 George Barițiu Street

Workshop held by Val Voicu, Yoga artisan & scientist with over 30 years of experience in the field.

More about Val here: https://www.yogasat.ro/val-voicu-yoga-artisan-scientist

Cost of the workshop: 90 RON for confirmation of registration and payment here: https://yogasatshop.ro/produs/starea-naturala-meditativa-workshop-de-meditatie/

For registration and further information please email hathayogaseva@gmail.com with your name and surname and the reason why you want to practice meditation.

On 2 July (10.30-12.30) all those who want to understand more about what meditation is, are invited to a demo session of a few hours.

Workshop content:

• Introductory session on breathing and the influence of sound vibrations on various states of consciousness.

• How the mind works and how to control it. Practical methods.

• Permanent meditative latent state of mind.

• Interspersed meditation sessions